In a typical session at PRATIKARA, expect a welcoming atmosphere, guided movement exploration, and opportunities for creative expression. Led by the facilitator, each session is a transformative journey that blends dance, mindfulness, and therapeutic practices to foster holistic well-being. Join us in this unique space where movement becomes a powerful tool for self-expression and personal transformation.

PRATIKARA is a platform that offers Expressive Movement Therapy workshops and sessions with a holistic approach. Expressive Movement Therapy (EMT) is a psychotherapy that uses the body as a tool to integrate mind-body connection and to further socio-emotional, cognitive, and somatic integration. It helps in self-expression, de-stress, and boosts confidence among individuals.

Expressive Movement Therapy is designed to be inclusive and can be beneficial for a wide range of individuals. It is suitable for people of various ages, backgrounds, and levels of physical ability. Whether you are a seasoned dancer or have no prior dance experience, expressive movement therapy focuses on the therapeutic aspects of movement, self-expression, and holistic well-being. The sessions are often adapted to accommodate the unique needs and comfort levels of participants, making it accessible to everyone interested in exploring the transformative power of movement.

At PRATIKARA, collaboration is at the heart of our mission. We thrive on connecting with individuals who share a passion for movement, art, and holistic well-being. We believe in the power of collective creativity and welcome collaborations that enrich the expressive journey. Whether you're an artist, therapist, or enthusiast, PRATIKARA embraces the opportunity to join hands and create transformative experiences together. Let's collaborate, share, and inspire!

Staying informed about our upcoming workshops and events is easy! To ensure you don't miss out on any exciting opportunities at PRATIKARA, Connect with us on social media platforms such as Instagram, We frequently post updates, event details, and behind-the-scenes content. Visit our website's dedicated "Stay Connected" or "Upcoming Events" section for the latest information. We keep this space updated with details about upcoming workshops and events.

Yes, there are bulk sessions available at different costs. The prices of the sessions are always differs from the chosen package. To know more details, kindly contact us to the given mail id.

You can book a session from the booking site or contact us to the given email.

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.